There are many other ways to increase mental acuity, such as: 1. Eating a healthy diet rich in fruits, vegetables, and whole grains 2. Exercising regularly 3. Getting enough sleep Modalert 4. Practicing mindfulness and relaxation techniques 5. Challenging yourself with learning activities and puzzles 6. Taking supplements like omega-3 fatty acids and B vitamins 7. Practicing meditation and deep breathing exercises 8. Playing brain games 9. Doing yoga and tai chi 10. Taking part in creative activities like drawing, painting, or playing music.
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